Officer Wellness Ethics and Resilience-Dixon

This course has been approved by ILETSB to meet the following mandates:

Human Rights .50 Hours 

  Procedural Justice .50 Hours

Officer Wellness & Mental Health 6.50 Hours

Description

The Officer Wellness Program is a comprehensive and holistic course designed to enhance the overall well-being and effectiveness of law enforcement professionals while emphasizing the crucial connection between police ethics and wellness. This course will focus on addressing the physical, cognitive, emotional, social, and spiritual aspects of wellness, equipping police officers with valuable tools and strategies to maintain a healthy and balanced lifestyle while upholding the highest ethical standards in their profession.

Topics

• Understand Stress and Its Sources
• Identify Stress-Related Concepts
• Examine Consequences of Poor Stress Management
• Ethical Considerations in Policing
• Develop a Personal Moral Code
• Apply Research Findings
• Promote Holistic Wellness
• Master Nutrition Principles
• Enhance Physical Fitness
• Develop Stress Management Strategies
• Facilitate Ethical Decision-Making
• Evaluate and Reflect
• Promote Resilience