Women in Law Enforcement: Balancing the Act of Life-CANCELED

Alert
Registrations are closed for this event
Date: Monday, December 03, 2018
Registration Deadline: Monday, November 19, 2018
Time: 8:00 AM - 4:00 PM
Instructor Location:
Stewart Center West
2900 W. Pearl City Road
Freeport, IL
Instructor: Jan Mirikitani, JBM Consulting Services, LLC.
Member's Fee: $0
Non-Member & Civilian Fee: $85
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Class Canceled 

Synopsis: 

Women in Law Enforcement will be able to discuss & assess the importance of balancing the five parts of their human ecosystem, their tools for decision-making, how their personality type, stress stages, and their view of their five selves impact their daily well-being, their dimensions of anger and depression, physical wellness strategies, time-management skills, and the significance of writing your own life mission statement.

 

Learning Objectives: 

Attendees will discuss and assess

1.   The five tenets of our intertwined human ecosystem: physical, emotional, mental, spiritual, & financial

2.   Personal methods of dealing with decision-making

3.   How their personality type impacts personal balance

4.   How stress stages impact balance

5.   How personal self-disclosure impacts their daily well-being

6.   The dimensions of anger:  how it impacts our balance

7.   Depression:  ways to cope

8.   Time management strategies for life organization

9.   Physical wellness strategies and tools